Momentum Adult Bouldering League

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Momentum’s Adult Bouldering League is a social league in which groups of climbers will meet once a week to climb together and earn points for their team. Additionally, the league will compete in two tournaments (climbing competitions). Team standings will be posted weekly. Teams must be co-ed and can carry between 4 and 6 team members, 18 and older. Visit our league page for details, registration required:

MomentumClimbing.com/League/

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​Shoulder Mobility Workshop​

Sat. May 21, 4-6pm
Momentum Climbing Gym (Sandy)
$10 members / $15 non-members
Sign-up online or at the front desk
Registration is limited to twelve participants​​

​The shoulder may be the most complex joint in the human body, and its deeper mechanics are rarely considered – until and unless something goes wrong. As athletes, we all do good things for our shoulders – loading and unloading cycles in climbing and yoga can provide ongoing maintenance. But sometimes shoulders need a bit more care. This session will explore strategies you can employ on your own to keep – or improve – your shoulder health.

Momentum Indoor Climbing Momentum Indoor Climbing
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