We put as much care into designing our Fitness Area as we do our climbing walls. Unlimited access to the Fitness Area is included in your Momentum Membership.

  • World class equipment from ROGUE
  • Free weights
  • Cardio machines
  • Moon Board
  • Woody in both 30 degrees and 45 degrees
  • Poutre (Beam training)
  • Hangboards
  • Campus Boards


Find your center of gravity, you’ll need it for that slab problem. Our Yoga offering includes a variety of classes and instructors that will help you build your flexibility, core strength, mental composure, and more.  Regular yoga classes are free to Momentum Members, and to anybody inside the gym on a day pass or punch pass.

Yoga Class Calendar
Class Descriptions & Workshops
Day Time Class
Monday 7:15pm Flow w/ Lili
Tuesday 7:15pm


Functional Movement w/Aasiyah

Flow w/ Aasiyah

Wednesday 7:15pm


Flow w/ Ashley

Restorative w/ Lauren

Thursday 7:15pm Beginner w/ Ashley
Friday 6:00pm Flow w/ Melissa
Saturday 10:30am Flow w/ Lauren
Sunday 6:30pm Yin w/ Kelly


Join our fitness instructors for guided weekly workout classes! Classes are free for members, but we do have a limit on capacity so registering beforehand is recommended!

Click to learn more and sign up!
Day Time Class
Monday 8:30PM Abs w/ Dylan
Tuesday 5:30PM Full Body w/ Jordan (beginning 7/27)
Wednesday 7:30PM


Abs and Core w/ Eli

HIIT w/Eli

Thursday 5:30PM Full Body w/ Jordan (beginning 7/29)
Sunday 11AM Boot Camp w/Eli


Personal Instruction is a great way to learn, develop and improve your skills. We’ll pair you up with one of our knowledgeable coaches for one-on-one training to help you achieve your goals, whether they be climbing, fitness, or both.

New personal instruction clients begin with a consultation, which includes a skills evaluation, and discussion of your goals. From there, your coach will work with you to address weaknesses and build strengths.

Personal instruction can move at your own pace–you can purchase just a single hour and only do the assessment, or you can purchase a bundle of hours and meet with your coach at a frequency determined by you.


–> Start by filling out this form, and telling us more about you and your goals.

Based on your answers, we’ll pair you with a coach. Please keep in mind that personal instruction is in high demand, so getting you scheduled with a coach may take up to two weeks. However, you can expect a confirmation email from us within 2 business days.

Advanced Instruction

Interested in advanced climbing instruction? Nathan Drolet of Power Company Climbing is a highly experienced climbing coach who works with climbers, from amateur to elite.

Time Blocks Non-Member Member Advanced w/ Nate Drolet
1 hr $75 $68 $90
3 hrs $199 $179 $240
6 hrs $379 $339 $420