Momentum Sandy features a yoga studio and is a great place to increase your strength and flexibility. Yoga and pilates help climbers (and non-climbers) to avoid injury, increase core strength, bring calmness to their lives, and increase overall physical and mental health.
Spring 2017 Yoga Teacher Training!
Register now for our Yoga Teacher Training this coming Spring.
Check below for a schedule of our current classes
Momentum Sandy features a Fitness Desk for all your cross-training needs, including incline trainers, elliptical, and a stair trainer for the true mountain masochists. For strength training, you will find a full complement of free weights, heavy lat pull, seated row, military press, bench press, leg press and squat rack. We also have two dual-stack Cable Cross machines from FreeMotion Fitness.
The fitness deck is open to all customers who purchase a day pass or scan their membership card!