We hope you will join us for one (or more!) of this month’s exciting new classes. All classes and clinics have limited availability. Please email firstname.lastname@example.org if you have any questions or would like to sign up!
Wednesdays 4/12 & 19, 7:00pm-9:00pm Sandy Expand Series: Learn to Lead
Want to take your climbing to the next level and access all of the terrain Momentum has to offer? Learn to Lead! This four hour class taught in two sessions will teach you lead climbing and belaying techniques in a small class size for individualized attention. Ropes provided! Sign up by yourself or with a friend! Minimum 5.10 climbing ability required. $79 for members, $99 for non-members, ONLY 6 SPOTS! Sign me up!
Tuesday 4/18, 7:00pm-9:00pm, Sandy Expand Series: Intro to Crack Climbing
Have you been eyeing those cracks in the back of the gym wondering just how they are supposed to work? This introductory session will cover everything a new crack climber will need to know to get started!! We will show you how to tape your hands and then work on mastering hand and foot jams in various crack sizes. $29 for members, $59 for nonmembers, ONLY 6 SPOTS! Sign me up!
Tuesday 4/18, 7:00pm-9:00pm, Lehi Expand series: How to Boulder V5
Advanced bouldering! Many climbers get stuck at this grade. V5 requires sound technique, movement skills and proper bouldering strategies. These abilities are what separate the advanced boulders from the rest of the crowd! In this 2 hour class learn what it takes to climb V5 and bust the plateau! $29 for members, $59 for non members, ONLY 6 SPOTS! Sign me up!
Thursday 4/20, 7:00pm-9:00pm, Sandy Transition to Outdoors w/ Jon Vickers
Learn the fundamentals you must know before heading outside this season in Transitioning to the Outdoors. Taught by Momentum personal coach and Red River Adventures Guide Jon Vickers, this class will cover the most important topics for beginning to climb outside in a controlled gym environment. The class will cover building and cleaning sport anchors, safety considerations and outdoor etiquette. $29 member, $59 non members. ONLY 6 SPOTS! Sign me up!
Tuesday 4/25, 7:00pm-9:00pm, Lehi WCS: Cross training for climbing
Leanna West, personal trainer and Momentum All Star will guide you through safe effective cross training for Climbing. Whether its weight loss, cardiovascular fitness or greater muscle tone, cross training for climbing is a good idea! In this 2 hour Women’s Climbing Series course you will learn the fundamentals of cross training to keep you strong and healthy! $29 for members, $59 for non-members, ONLY 10 SPOTS! Sign me up!
Tuesday 4/25, 7:00pm-9:00pm, Millcreek Adjustable Systems Board: An introduction
Thoughtful systematic training is the key to success! Our systems board great tool to fit a variety of needs. This 2 hour course will outline the basic use of this tremendous asset. You will learn how to effectively use the systems to train skill, develop greater strength or power and even heightened endurance! Current skill level of 5.11 or V3 highly recommended! $29 for members, $59 for nonmembers, ONLY 6 SPOTS! Sign me up!
Thursday 4/27, 7:00pm-9:00pm, Lehi Expand Series: How to Boulder V3
Like most other sports, climbing has a core set of movement techniques that build the foundation for improved performance. Join us and learn about center of gravity, footwork, open grips, and much more. $29 for members, $59 for non-members, ONLY 6 SPOTS ! Sign me up!